Welcome

This book, of course, is a journal for you to express your feelings of gratitude.  But it's also just a little bit more.  Every so often there is a check-in point wiht exercises you can choose to do - or pass by.  These simple activities will help you find hidden gems of thankfulness and express yourself through creativity!

One of the best ways to feel gratitude is through relaxation and to focus on things that make you happy.  Coloring helps us unwind, be creative, express ourselves and keep our minds sharp.  So grab your pencils, crayons or markers have some fun!

Detailed tasks can be very calming. And activities such as puzzles & mazes, keep us focused on the task at hand. This, in turn, can help us to feel more grounded and centered.  We've combined some peaceful mazes with gratitude journaling. We hope this gives you an opportunity for some quiet time that will leave you feeling clear, centered and inspired.

Enjoy and take good care!